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Make time for yourself
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Make time for yourself

Make time for yourself

A more relaxed you is a more productive you!

50Minutes - Collection Coaching pro

40 pages, parution le 11/08/2017

Résumé

Change is only 50 minutes away! Find out everything you need to know about making time for yourself with this straightforward guide. In our hectic 21st-century lives, it often seems that we can never find any time for ourselves. Between work, responsibilities, friends and housework, you may think that you simply cannot afford the time to unwind and relax. Do not fall into this trap! This guide will show not only why you need to take a break every once in a while, but also how this will have a positive effect on your productivity. In just 50 minutes you will be able to: - Understand the effects of trying to cram too much into one day - Learn how lack of organisation can affect your priorities and objectives - Put your own wellbeing before that of others when necessary ABOUT 50MINUTES.COM | HEALTH AND WELLBEING  The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.

Caractéristiques techniques

  PAPIER NUMERIQUE
Éditeur(s) 50 Minutes
Auteur(s) 50Minutes
Collection Coaching pro
Parution 11/08/2017 11/08/2017
Nb. de pages 40 39
Format 12 x 18 -
Couverture Broché -
Poids 51g -
Contenu - ePub
EAN13 9782808000574 9782808000567

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