Learn to love yourself

Practical steps to build confidence and self-esteem

50Minutes - Collection Coaching pro

36 pages, parution le 20/06/2017

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Résumé

Change is only 50 minutes away! Find out everything you need to know about boosting happiness and self-esteem with this straightforward guide. Many of us struggle to maintain a positive self-image and feel confident in our own qualities and abilities. However, this can hold us back in our personal and professional lives and stop us from doing the things we really want to do. If you want to overcome your fears and build the life you have been dreaming of, this guide is for you! In just 50 minutes you will be able to: - Identify and overcome the fears that are holding you back - Develop and maintain a positive self-image - Increase your self-confidence and learn to live in the moment ABOUT 50MINUTES.COM | HEALTH AND WELLBEING The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.

Caractéristiques techniques

	PAPIER	NUMERIQUE
Éditeur(s)	50 Minutes
Auteur(s)	50Minutes
Collection	Coaching pro
Parution	20/06/2017	20/06/2017
Nb. de pages	36	36
Format	12 x 18	-
Couverture	Broché	-
Poids	47g	-
Contenu	-	ePub
EAN13	9782806298997	9782806298980