Work without fear

How to get over the fears that are holding you back

50Minutes - Collection Coaching pro

38 pages, parution le 24/05/2017

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Ready to take your career to the next level? Find out everything you need to know about overcoming stress and anxiety at work with this practical guide. The modern working environment is a major source of stress for many employees, as they face increasingly heavy workloads and constant pressure to perform at a high level. This may lead to stress and anxiety, which can become paralysing if they are not dealt with effectively. It is therefore essential to develop techniques and strategies to enable you to conquer your fears at work. In 50 minutes you will be able to: - Manage the physical symptoms of stress and anxiety in a professional context - Identify and understand the causes of your professional fears and worries - Use a range of methods to work towards conquering your fears ABOUT 50MINUTES.COM | COACHING The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.

Caractéristiques techniques

	PAPIER	NUMERIQUE
Éditeur(s)	50 Minutes
Auteur(s)	50Minutes
Collection	Coaching pro
Parution	24/05/2017	24/05/2017
Nb. de pages	38	38
Format	12 x 18	-
Couverture	Broché	-
Poids	49g	-
Contenu	-	ePub
EAN13	9782806291448	9782806288943